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Grocery Haul: Kroger & Sprout’s Healthy Clearance

Grocery Haul: Kroger & Sprout’s Healthy Clearance

Reading Time: 3 min  A healthy grocery haul for only $21. Full of real food, produce, organic and non-GMO pasta and bread, uncured and nitrate-free meat, greek yogurt, and gluten-free products.     One thing you guys ask me for constantly is more grocery haul posts. Normally, I […]

How to Teach Your Kids to Eat Healthy

How to Teach Your Kids to Eat Healthy

Reading Time: 6 min  As parents, our job is to equip our kids with the tools and knowledge to be strong, independent adults. Sometimes this means acknowledging that we’re probably screwing them up. It also means¬†modeling healthy eating, talking about real food, and teaching them how to cook. […]