Healthy Living

Bittersweet

Bittersweet

Reading Time: 3 min  Life cuts the bitterness with some sweet. That silver lining is always there. It’s normal and healthy to admit that life sucks right now. However, before you let that feeling overwhelm you, look for the sweet. It’s there. Even when we don’t want to […]

#CheapskateWhole30: Did We Stay Under Budget?

#CheapskateWhole30: Did We Stay Under Budget?

Reading Time: 5 min  All of our tips about saving money while on Whole30. Our family of 5 tried to eat an all paleo, Whole30 diet while keeping our grocery budget under the national average. Here’s what happened.     After our initial panic, the next 10 days […]

How to Save the MOST money on Whole30

How to Save the MOST money on Whole30

Reading Time: 6 min  Our goal was to save as much money as possible while on Whole30. As a growing family of 5 big eaters, using all of these strategies saved us A LOT of money. If you’re going to try Whole30 on a tight budget, these frugal tips […]

How to Teach Your Kids to Eat Healthy

How to Teach Your Kids to Eat Healthy

Reading Time: 6 min  As parents, our job is to equip our kids with the tools and knowledge to be strong, independent adults. Sometimes this means acknowledging that we’re probably screwing them up. It also means modeling healthy eating, talking about real food, and teaching them how to cook. […]

What to Serve Guests When You’re on Whole30

What to Serve Guests When You’re on Whole30

Reading Time: 4 min  When you’re on Whole30, serving guests is tricky. Here are 3 “normal,” frugal meal ideas that are Whole30 approved and that guests will love!     We’ve had several dinner guests while on our frugal Whole30. Normally when we serve guests, I make a […]

Cheapskate Whole30: Surprising Challenges

Cheapskate Whole30: Surprising Challenges

Reading Time: 6 min  Panic. The first word that comes to mind at this point is probably the least helpful and most discouraging. I expected a little bit of a learning curve jumping into Whole30. It delivered. A Few Unforeseen Challenges:  Whole30 for the Whole Family Because we’re […]