Healthy Living

#CheapskateWhole30: Start Here

#CheapskateWhole30: Start Here

Reading Time: 4 min  Last week we started Whole 30. While I’m a skeptic at best when it comes to fad diets and extreme eating methods, this was a long time coming. Bullet List Backstory No one starts Whole30 just for fun.¬†Although the financial implications of a paleo […]

5 Healthy Practices That are Completely Free

5 Healthy Practices That are Completely Free

Reading Time: 6 min  We were walking to the playground when my toddler started yanking on my hand. He’s already moderately slow – something about short legs and only figuring out the walking thing 2 years ago (whatever). When he yanked on my hand, I thought he was […]