Food Allergies on a Budget
We dealt with food allergies and sensitivities on a tight budget for a long time. As a result, I use a lot of delicious, simple recipes that easily avoid the more common allergens.
In most cases, when working with allergies, I found the best way to save money was to use normal food instead of expensive, hard-to-find, highly-processed alternatives.
My recipes reflect that approach. Additionally, many recipes that use allergens have notes with simple ways to make them allergy-friendly.
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