Reading Time: 4 min This easy frittata is gluten-free, dairy-free, and helps you use up all those veggies! No food waste!
Reading Time: 3 min Need a hearty, flavorful, meatless dinner? Lentil Shepherds Pie is simple to make (one hour start to finish!), made with real food, and you can make it vegan or add some meat and use the lentils to stretch it!
Reading Time: 5 min Learn to cook dry beans! White Bean Chili is comforting, inexpensive, simple, and full of real food. Instructions for Instant Pot, Slow Cooker, and Stovetop included.
Reading Time: 4 min This East African inspired dinner is frugal, easy to prepare, and loaded with real food. It’s also vegan, vegetarian, freezer-friendly, dairy-free, and gluten-free.
Reading Time: 5 min Our go-to salad is a combination of the vegetables we love best and the ones that cost the least amount of money. Get our budget-friendly salad formula below!
Reading Time: 5 min These stuffed tomatoes are an easy, beautiful, budget-friendly summertime dish made with melty cheese, whole-grain bread, and summer produce! Use this recipe for a frugal side dish or even more frugal main dish! Includes a dairy-free and vegan option.
Reading Time: 6 min Need an easy, budget-friendly, real food dinner? Burrito bowls are an allergy-friendly, plant-based pantry meal that even help you reduce food waste (who doesn’t love taco leftovers?!).
Reading Time: 3 min This fast, easy dinner costs around $4 and feeds 4-6 people. It’s flavorful, filling, a little spicy, and you probably have most of the ingredients in your cupboards!