by Steph | Feb 5, 2025 | Frugal Kitchen, Healthy Living
Need some budget-friendly healthy protein sources? I got you. Check out these 10 affordable protein ideas for healthy eating! I even included recipes and more frugal ideas for your high-protein meals.
by Steph | Nov 2, 2024 | Frugal Kitchen, Healthy Living, Holidays
How to Substitute for Frugal, Real Food Ingredients. As my family transitioned to real food, we swapped many ingredients for baking with healthier substitutes. Here are some tips I’ve found extremely valuable. When I was 12, my mom was basically...
by Steph | Oct 20, 2024 | Frugal Kitchen, Healthy Living
Here’s a list of Fall dinner ideas that are simple, budget-friendly, and made with clean ingredients! I love fall recipes. Even though it doesn’t get super cold where I live (lookin’ at you, Anything-North-of-Maryland), I make cold-weather food as soon as...
by Steph | Sep 5, 2022 | Frugal Kitchen, Healthy Living
Ever wondered if a grain mill was worth all the fuss? Here’s what you need to know about milling your own flour.
by Steph | Jan 18, 2022 | Frugal Kitchen, Healthy Living
Here are 21 simple ways to eat more vegetables on a budget! Get recipes, tips, and strategies for picky eaters too.
by Steph | Jan 24, 2021 | Grocery Hauls, Healthy Living
Looking into a produce subscription box? Here is my honest Farmbox Direct review, who claims they are trying to bring fresh fruits and vegetables into food deserts and make healthy eating easier.