Printables

Saving money and eating healthy is hard, but the right tools are a GAME CHANGER. These Free menu plan printables are specifically designed for people who are trying to save money and eat healthy. Includes a meal prep section, daily reminders to thaw meat or soak beans, and a space for healthy snack ideas. From CheapskateCook.com

Saving money and eating healthy is hard. But having the right tools is a GAME CHANGER.

While there are at least 8,435,346,213 Menu Plan printables out there, I never found one that I didn’t have to change somehow. Since everyone is different, maybe you’re like me and need something new.

I have 2 options here for you. They are both specifically designed for people who are trying to save money and eat healthy.

(Psssst… If You Like This, You Might Like Free Pre-Made Menu Plans!)

Menu Plan Printable with Daily & Weekly Meal Prep

This menu plan printable includes:

  • Daily spaces for breakfast, lunch, dinner, and any meal prep you need to do for the next day (thaw meat, soak beans, etc.)
  • Weekly Meal Prep – If you do a once a week meal prep, you can jot down a quick to-do list for that day
  • Weekly Snacks – so you and your people know what’s available when you catch the munchies

Download it from the link below:

Download the Menu Plan Printable with Daily Lunches

Menu plan printable with meal prep and daily lunch sections

Menu Plan with Weekly Lunches & Meal Prep

Since many of us pack lunches or eat leftovers for lunch, this second menu plan has a weekly lunch section instead of daily, so the daily boxes are neat and minimal. It’s my preferred way to menu plan.

Download it from the link below:

Download the Menu Plan Printable with Weekly Lunches

Menu plan printable with weekly lunch and meal prep sections
salad dressings

More Menu Planning & Organizing Resources:

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Saving money and eating healthy is hard, but the right tools are a GAME CHANGER. These Free menu plan printables are specifically designed for people who are trying to save money and eat healthy. Includes a meal prep section, daily reminders to thaw meat or soak beans, and a space for healthy snack ideas. From CheapskateCook.com