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You Need 4 Skills to Save Money & Eat Healthy

You Need 4 Skills to Save Money & Eat Healthy

by Steph | Nov 16, 2020 | Frugal Kitchen, Healthy Living, Meal Prepping

After 10+ years of saving money and eating healthy, I know you need these 4 skills. (You might not like #2).

15 Ways to Save Money & Eat Healthy Foods (Printable!)

15 Ways to Save Money & Eat Healthy Foods (Printable!)

by Steph | Oct 18, 2020 | Frugal Kitchen, Meal Prepping

Here are 15 simple tips to help you save money and eat healthy at the same time! Bet you haven’t heard of all 15!

Cheap Real Food Meal Prep for a Family of 5

Cheap Real Food Meal Prep for a Family of 5

by Steph | Mar 20, 2019 | Frugal Kitchen, Healthy Living, Meal Prepping

Every week, we take one day to prepare some food ahead of time. This helps us save money and eat healthy by giving us simple food that is ready to eat any time of the week. Here is what we made recently.

9 Foods to Prep Every Week to Save Money & Eat Healthy

9 Foods to Prep Every Week to Save Money & Eat Healthy

by Steph | Jan 23, 2019 | Frugal Kitchen, Healthy Living, Holidays, Meal Prepping

Save money and eat healthy the simple way. Here is how we prepare these nine easy meal elements that we combine into flexible meals 20 minutes before dinner.

How to Make Dinner When You are Not Home to Cook

How to Make Dinner When You are Not Home to Cook

by Steph | Dec 17, 2018 | Frugal Kitchen, Healthy Living, Meal Prepping, Real Food Cheap

Want to make healthy dinners but you aren’t home in time to cook? Here are 3 steps you can take today to ensure next week’s dinnertime success. This post may contain affiliate links. Read my disclosure policy here. Right now, we are in a season where 5 out...
10 Recipes for Real Food in Busy Seasons

10 Recipes for Real Food in Busy Seasons

by Steph | Dec 4, 2018 | Frugal Kitchen, Healthy Living, Meal Prepping

The holidays can be crazy. Here are 10 simple, real food dishes you can make in a few minutes or ahead of time so you can enjoy family and keep it simple. This post may contain affiliate links. Read my disclosure policy here. Right now, we are 2 weeks past...

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DISCLAIMER: The information found on this website is for educational and inspirational purposes only. It does not provide medical advice. Reliance on any information provided here is solely at your own risk. For more information please read our Disclaimer.

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