Frugal Kitchen

The Easiest Make-Ahead Sandwiches

The Easiest Make-Ahead Sandwiches

Two game-changers for packing lunches. Make ahead sandwiches that help us save money and eat healthy – plus tips for making healthier sandwiches!

My Favorite Cookbooks: Well Fed

My Favorite Cookbooks: Well Fed

Find out which cookbooks helped us save money and eat healthy over the years. I’ll share the good, the bad, and the yummy on each one. Today I tackled Well Fed, by Mel Joulwan.

Honest Cookbook Review: Nourishing Traditions

Honest Cookbook Review: Nourishing Traditions

Find out which cookbooks helped us save money and eat healthy over the years. I’ll share the good, the bad, and the yummy on each one. Today I started with Nourishing Traditions, by Sally Fallon.

How to Make a Food Budget That Works for You

How to Make a Food Budget That Works for You

Struggling with making a food budget that works for you? Here are 3 big problems and how to crush them with these simple solutions.

Cheap Real Food Meal Prep for a Family of 5

Cheap Real Food Meal Prep for a Family of 5

Every week, we take one day to prepare some food ahead of time. This helps us save money and eat healthy by giving us simple food that is ready to eat any time of the week. Here is what we made recently.

Feed Your Family Tonight Podcast Interview

Feed Your Family Tonight Podcast Interview

How do you figure out what a reasonable budget is for you? What do you do when you simply can’t afford to eat the way you know you should? Recently, Marie Fiebach invited me onto her podcast, Feed Your Family Tonight. Those were some of the questions she asked during our 30-minute interview.

Our Current Real Food Budget

Our Current Real Food Budget

Interested in our real-life grocery budget and healthy-eating goals? Here is what is working for our family right now.

5-Minute Bone Broth: 3 Ways

5-Minute Bone Broth: 3 Ways

A simple, no-fuss process to make nourishing, practically free bone broth in 3 ways: on the stovetop, in the slow cooker, or in your Instant Pot.