Frugal Kitchen

We Spent $1.20/Meal & No Menu Planning

We Spent $1.20/Meal & No Menu Planning

We tested the Healthy Meal Planning Bundle: How much does it cost in groceries to follow the meal plan? The results confirmed my suspicions.

A Menu Plan for the Rest of Your Life

A Menu Plan for the Rest of Your Life

Healthy meals don’t just happen. Here’s a resource that helps you serve real food without all of the prep work. Save money and eat healthy in the New Year by avoiding the “What-do-we-eat-now?” rut.

5 Days to Better Breakfasts

5 Days to Better Breakfasts

5-Day Bootcamp to Better Breakfasts: Conquer Morning Stress and Eat Cleaner in 20 Minutes a Day.  This FREE boot camp gives you a daily, short lesson with breakfast planning tips and practical steps for nourishing your people with the first meal of the day (but with […]

How to Make Dinner When You are Not Home to Cook

How to Make Dinner When You are Not Home to Cook

Want to make healthy dinners but you aren’t home in time to cook? Here are 3 steps you can take today to ensure next week’s dinnertime success. This post contains affiliate links, which means we receive a small compensation if you make a purchase using […]

10 Recipes for Real Food in Busy Seasons

10 Recipes for Real Food in Busy Seasons

  The holidays can be crazy. Here are 10 simple, real food dishes you can make in a few minutes or ahead of time so you can enjoy family and keep it simple.     Right now, we are 2 weeks past Thanksgiving, and I can’t […]

$90 Real Food Grocery Budget for a Family of 5

$90 Real Food Grocery Budget for a Family of 5

  Can a family of 5 big eaters eat real food for $90/week? If you are passionate about healthy eating but need to save serious money, this series is for you. Learn how to eat real food cheap!     This post contains affiliate links, […]