Tag: Allergy-Free

Githeri (Kenyan Corn & Beans) Recipe

Githeri (Kenyan Corn & Beans) Recipe

Reading Time: 4 min This East African inspired dinner is frugal, easy to prepare, and loaded with real food. It’s also vegan, vegetarian, freezer-friendly, dairy-free, and gluten-free.

Our Favorite Budget-Friendly Salad

Our Favorite Budget-Friendly Salad

Reading Time: 5 min Our go-to salad is a combination of the vegetables we love best and the ones that cost the least amount of money. Get our budget-friendly salad formula below!

Sourdough Discard Sheet Pan Pancakes

Sourdough Discard Sheet Pan Pancakes

Reading Time: 6 min If you need an easy, delicious recipe for your sourdough discard, or you just want to make something for breakfast with your sourdough starter, try these sheet pan pancakes!

Cajun Sausage, Beans & Rice

Cajun Sausage, Beans & Rice

Reading Time: 3 min This fast, easy dinner costs around $4 and feeds 4-6 people. It’s flavorful, filling, a little spicy, and you probably have most of the ingredients in your cupboards!

Homemade Bread Without Yeast

Homemade Bread Without Yeast

Reading Time: 3 min Need a bread recipe that doesn’t use yeast and doesn’t need to rise? Irish Soda Bread is it! No yeast. No kneading. No rising. No kidding.

Peanut Butter Chocolate Chip Dessert Hummus

Peanut Butter Chocolate Chip Dessert Hummus

Reading Time: 4 min High in protein, fiber, and flavor, dessert hummus features whole, simple ingredients and real food. It’s gluten-­free, grain-­free, dairy-­free, vegan, naturally-sweetened, and sun butter makes it nut-­free. Oh, and it takes about 5 minutes to toss into the food processor and blend.

4 Simple Clean Eating Salad Dressing Recipes

4 Simple Clean Eating Salad Dressing Recipes

Reading Time: 7 min Is homemade salad dressing worth the fuss? Our 4 favorite recipes – simple, flavorful, made with clean ingredients, and how we use them to save money and eat healthy.

Egg-Free Brownies (No Weird Ingredients!)

Egg-Free Brownies (No Weird Ingredients!)

Reading Time: 3 min Need brownies but don’t have eggs? These gooey, fudgy, homemade brownies contain no weird ingredients, but they’re perfect for egg-allergies and budget-friendly baking.