Tag: Allergy-Free

Real Food Breakfast Apple Crisp

Real Food Breakfast Apple Crisp

  Simple, nourishing apple crisp that is healthy enough for breakfast! Made with fresh apples, whole grains, healthy fats, and just a touch of sweetener. No weird ingredients, with gluten-free, dairy-free, and vegan variations!   This post contains affiliate links, which means I receive a […]

Cheap & Simple Guacamole (& How to Store It!)

Cheap & Simple Guacamole (& How to Store It!)

A frugal guacamole recipe you can make with ingredients you probably already have at home! Plus how to store guacamole without turning it brown. Guacamole is one of those foods that I eat all the time, but I don’t eat it the right way. Know […]

Easy Real Food Chinese Chicken & Veggies

Easy Real Food Chinese Chicken & Veggies

  An easy, real food alternative to Chinese takeout! Only 9-ingredients and 30 minutes.   This post contains affiliate links, which means I receive a small compensation if you make a purchase using the links. You can view my full disclosure policy here.   Truth: […]

Deeply Flavorful Baked Sweet Potatoes

Deeply Flavorful Baked Sweet Potatoes

  An extra-flavorful, easy way to make baked sweet potatoes even better. Whole30, paleo, dairy-free, gluten-free, CHEAP, and just plain good. The best baked sweet potatoes I’ve ever had.     This post contains affiliate links, which means I receive a small compensation if you […]

Crispy Baked Home Fries

Crispy Baked Home Fries

  These healthier home fries are baked, not fried. They’re drizzled with healthy fats, tossed with garlic and paprika, and work perfectly for breakfast as well as dinner.     This post contains affiliate links, which means I receive a small compensation if you make […]

Cajun Sausage, Beans & Rice

Cajun Sausage, Beans & Rice

  This fast, easy dinner costs around $4 and feeds 4-6 people. It’s flavorful, filling, a little spicy, and besides the kielbasa, you probably already have the ingredients in your cupboards. It’s also gluten-free, dairy-free, and egg-free.     When a recipe appears from a […]

The Only Pancake Recipe You Need

The Only Pancake Recipe You Need

A classic pancake recipe with a twist – use it with whole grain, white, or sprouted flour – whatever works for you! Optional overnight soaking step. No sugar, and it comes with a dairy-free option! (This post contains an affiliate link, which means I receive […]

Cumin Beans &  Cornbread

Cumin Beans & Cornbread

Learn to cook dry beans with this simple recipe that is gluten-free and taught my family to love a bowl of beans. Cumin beans are to make on the stove top, in the slow cooker, or with your Instant Pot, you can feed 6 people […]