Reading Time: 4 min Looking for an easy real food dessert? These mix-in-the-pan fruit and oat bars are easy to make, budget-friendly, and allergy-friendly! Try them with ice cream or eat them for breakfast the next day – if there are any left, of course.
Reading Time: 8 min Need an easy, budget-friendly, real food dinner? Burrito bowls are an allergy-friendly, plant-based pantry meal that even help you reduce food waste (who doesn’t love taco leftovers?!).
Reading Time: 5 min This fast, easy dinner costs around $4 and feeds 4-6 people. It’s flavorful, filling, a little spicy, and you probably have most of the ingredients in your cupboards!
Reading Time: 6 min Need a hearty, flavorful, meatless dinner? Lentil Shepherds Pie is simple to make (one hour start to finish!), made with real food, and you can make it vegan or add some meat and use the lentils to stretch it!
Reading Time: 5 min High in protein, fiber, and flavor, dessert hummus features whole, simple ingredients and real food. It’s gluten-free, grain-free, dairy-free, vegan, naturally-sweetened, and sun butter makes it nut-free. Oh, and it takes about 5 minutes to toss into the food processor and blend.
Reading Time: 3 min Need brownies but don’t have eggs? These gooey, fudgy, homemade brownies contain no weird ingredients, but they’re perfect for egg-allergies and budget-friendly baking.
Reading Time: 5 min Here’s a real food, budget-friendly, seasonal coffee you can make at home! The ingredients are simple (you probably already have them), and the method is easy and fun.
Reading Time: 6 min A 1-bowl affair you can make with any leftover orange squash (sweet potato, pumpkin, or butternut!). Healthy enough for breakfast and sweet enough for dessert! Only 5-10 minutes to get into the oven.