Taco Lentils & Rice (Instant Pot & Slow Cooker)
This plant-based Instant pot or slow cooker recipe uses lentils and rice for burritos, tacos, nachos, taquitos, burrito bowls, and more.
Vegetarian White Bean Chili: Rich, Creamy, and Delicious
Vegetarian white bean chili! This simple, plant-based recipe is comforting, budget-friendly, and packed with flavor. Instructions for Instant Pot, Slow Cooker, and Stovetop included.
Githeri (Kenyan Corn & Beans) Recipe
This East African inspired dinner is frugal, easy to prepare, and loaded with real food. It’s also vegan, vegetarian, freezer-friendly, dairy-free, and gluten-free.
Cajun Sausage, Beans & Rice
This fast, easy dinner costs around $4 and feeds 4-6 people. It’s flavorful, filling, a little spicy, and you probably have most of the ingredients in your cupboards!
Peanut Butter Chocolate Chip Dessert Hummus
High in protein, fiber, and flavor, dessert hummus features whole, simple ingredients and real food. It’s gluten-free, grain-free, dairy-free, vegan, naturally-sweetened, and sun butter makes it nut-free. Oh, and it takes about 5 minutes to toss into the food processor and blend.